Work for the former athlete: one focus, one rep scheme, one metric
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It took a lot to fully commit to my new dreams and passions but what got me over the hump and continues to provide for me is this...
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Sep 24, 2025
With so much going on in the world and in our lives, it takes a lot to get to where we want to go. It makes it easier when we just focus on these three things.
Sep 21, 2025
How to bounce back from losing our identity through sports and what it takes to buidl ourselves back.
Sep 17, 2025
